Great news! We welcome to the team
LIZ McConnell BSc MSc PG Dip
We are delighted to have Liz in store on Fridays, to share her modalities with you. Liz is a well worldly travelled soul, with some very expert skills to help you on your wellbeing journey. I will let Liz introduce herself
Elizabeth McConnell BSc MSc PG Dip
Your soles are the windows to your soul…
Your feet represent you physically, mentally and emotionally. They represent your past, present and future, your energy and can show where you are experiencing blocks to you living a happier, healthier life.
What is Reflexology?
Reflexology is an ancient, non-intrusive, complementary therapy based on the theory that different points on the feet, hands or ears correspond with different areas of the body. By applying light pressure to these “reflexes” on the feet, a Reflexologist can help your body move toxins and restore its natural balance.
How can Reflexology help me?
Well-trained Reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment that is tailored to you as a whole person, taking into account physical, emotional and environmental factors that might be affecting your wellbeing. Some people find that Reflexology really helps them, some don’t – the best way to find out is to try it!
Reflexology facilitates your body’s own natural healing systems, and can help:
Alleviate stress and tension
Promotes calm and relaxation
Improves nerve and blood supply
Encourages the removal of wastes that are stored in the body (due to stress)
Having spent ten years working as a Psychotherapist, I spent a lot of time “in my head” and disconnected from my physical body. My body and soul cried out for reconnection of me as a whole, sending huge signals via physical aches and pains, emotional distress and sense of disconnection. I ignored these signals until a huge upheaval in my own life caused me to pause. By serendipity, I walked into a holistic therapy exhibition where a Reflexologist appealed to me. As she worked on my feet and told me so many things about myself physically, mentally and emotionally that I thought she was psychic! From that day on, I discovered the powerful benefits of Reflexology for reconnecting the body, spirit and mind. I pursued training for a Diploma in Reflexology and continue to study to advance my therapeutic practice.
Tel: 0473 552033
“What lies behind us, and what lies before us, are tiny matters compared to what lies within us” RALPH WALDO EMERSON